23 Mar, 2020
We’ve teamed up with our Mental Health Nurse, Carie Workman at New Beginning to provide you with some tips for looking after your child’s mental wellbeing.
Mindfulness Activity Sheets:
We’ve also included links to some useful resources towards the bottom of this page…
Useful Resources:
Chill Panda – Learn to relax, manage your worries and improve your wellbeing from NHS (free)
Calm – Perfect meditation for beginners (free)
Headspace – Guided meditation and Mindfulness (free)
Stop, Breathe & Think Kids – Meditation & better sleep (free)
Breathing Bubbles – Helps kids practice releasing worries and focusing on good feelings (free)
Smiling Mind – Designed to help with pressure, stress and challenges of daily life. Suited for young people ages 7-18 years (free)
Super Stretch Yoga – Fun physical activity, they will use skills of self-awareness, self-esteem and self-regulation (free)
ISO Quality Services Ltd are proud to specialise in the implementation and certification of the Internationally recognised ISO and BS EN Management Standards.
Do you want to get ahead of your competition? Win more tenders or save time and money on reoccurring issues? Contact us today on 0330 058 5551 or email info@isoqsltd.com.
Alternatively, you can request a quote by filling out our enquiry form and a member of our team will be in touch shortly.